May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings be free of suffering.
May all beings be liberated.
May all beings realize their essence and live this fully, completely and utterly!

Thursday, November 22, 2007

Let the body be

from last night's satsang...

Just in this moment, am I willing to let the body be exactly as it is?

Just as it is in this moment.

Notice what happens when a full YES is spoken from the heart.

And then anytime a thought appears about the body... it's not goodenough, it shouldn't be this way, there's something wrong with it... all those familiar stories about bodies ~ the complaining, the comparing, the judging... see if you can let it be as it is ~ just in this moment. Meet these ancient collective body stories with the heart ~ with a full allowing, a tender embrace, the look of love. Discover what happens.

This body is welcome here exactly as it is!

1 comment:

  1. Bless your heart Moni. This is a BIG one for many of us and it's amazing how much of that talk goes on in the head. Poor body, constantly challenged, constantly rejected. How happy it will feel when it is welcome for a change.
    Thank you.