The wise woman, the wise man has nothing that you don't have. She or he is simply aware of the dimension of stillness, the dimension of no thought out of which all wisdom comes, and that which is also in you. We can bring that into everyday life through being aware of the inner energy field of the body, being alert to sense perceptions. Look around the room a few times a day as if you had just been born into that room . . .
~ Eckhart Tolle