May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings be free of suffering.
May all beings be liberated.
May all beings realize their essence and live this fully, completely and utterly!

Thursday, November 18, 2010

nourishing happiness!

backyard joy ~ taken through glass ~ a robin in the birdbath, a hummingbird at the feeder!





Nourishing Happiness




May I know how to nourish the seeds of joy in myself every day.
May he/she know how to nourish the seeds of joy in him/herself every day.
May they know how to nourish the seeds of joy in themselves every day.


May I be able to live fresh, solid, and free.
May he/she be able to live fresh, solid, and free.
May they be able to live fresh, solid, and free.


May I be free from attachment and aversion, but not be indifferent.
May he/she be free from attachment and aversion, but not be indifferent.
May they be free from attachment and aversion, but not be indifferent.




~ Thich Nhat Hanh




No comments:

Post a Comment