nourishing happiness!

backyard joy ~ taken through glass ~ a robin in the birdbath, a hummingbird at the feeder!

Nourishing Happiness

May I know how to nourish the seeds of joy in myself every day.
May he/she know how to nourish the seeds of joy in him/herself every day.
May they know how to nourish the seeds of joy in themselves every day.

May I be able to live fresh, solid, and free.
May he/she be able to live fresh, solid, and free.
May they be able to live fresh, solid, and free.

May I be free from attachment and aversion, but not be indifferent.
May he/she be free from attachment and aversion, but not be indifferent.
May they be free from attachment and aversion, but not be indifferent.

~ Thich Nhat Hanh

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